Women Worldwide with Deirdre Breakenridge

We wonder why our relationships can’t be easier. Shouldn’t love feel like magic? Unlike magical romance movies, our love stories don’t stop at a happy ending. Relationships are more than that. What makes a long-lasting, healthy relationship?

Lesley Eccles became well-known for co-founding Fanduel, a fantasy sports company, alongside her husband. After years of development in technology, Lesley took a hard pivot into what she’s doing today. She dedicated her time toward building a self-care app called Relish.

When reflecting on her life and work, Lesley grew an interest in improving relationship management. She discovered that one of the biggest parts of relationship management is actually self-awareness.

Now, Lesley helps people understand how they show up in a relationship. Giving even more value, she talks about gaining the perspective of the other people in the relationship to have better communication. Relish supplies suggestions and guidance for navigating relationships, and Lesley is explaining the basics to get everyone started!

Show Notes:

  • [01:25] Welcome Lesley Eccles and learn more about her self-care app called Relish.
  • [03:25] How Lesley transitioned from Fantasy Sports to building Relish.
  • [05:28] Learn what pressures inspired the purpose behind her self-care app.
  • [07:55] Who does she believe has the most influence in intimate relationships?
  • [10:56] What happens to relationships when burnout comes?
  • [12:32] Discover which ways she says Relish can be used to keep relationships alive. 
  • [15:11] How does she suggest using a relationship plan for measuring a healthy relationship?
  • [16:46] Learn why Lesley warns to be careful who you take your money from.
  • [19:04] How does Lesley align and organize herself everyday?
  • [20:57] What activities does she do to relax in her life?
  • [22:57] Hear Lesley’s advice for anyone looking to make the most of themselves and their relationships.
  • [25:20] Connect with Lesley.

Links and Resources:

Direct download: WW323.mp3
Category:general -- posted at: 3:00am EDT

When you hear the word “cannabis” what is your first thought? Be honest. Is it that it’s a drug and why are we talking about it? For so many people, women in particular, that is the exact reaction. But what if we’ve had it all wrong all these years? 

Tekisha Harvey has spent her entire career in marketing and after leaving the corporate world, knew she wanted to dive into something new and different. That’s when she found out about the growing cannabis industry. 

After trying a few products herself, she knew that it was time to turn the conversation away from the negative propaganda that has been perpetrated for years and start talking about wellness. 

She is sharing all about how she came up with the idea for CannaCurious and why she’s passionate about spreading the cannabis for wellness message. It’s time to remember that cannabis is a plant with amazing healing properties and Tekisha is ready and willing to answer your questions!

Show Notes:

  • [02:30] Welcome Tekisha Harvey and learn more about her path to CannaCurious.
  • [05:43] How she came up with the idea for CannaCurious.
  • [06:46] What was her experience like when trying to share the information she’d found? 
  • [08:54] Learn the most surprising use for cannabis that she’s found so far. 
  • [11:26] Can using CBD products help to avoid various surgeries? 
  • [12:58] Who is reading her magazine? 
  • [14:37] Has she had any big AHA moments? 
  • [16:03] What skills has she had to learn as she’s launched CannaCurious? 
  • [17:33] Where does she find information about this industry? 
  • [19:13] How does she stay focused with all the distractions?
  • [20:32] Is she using social media to spread the message? 
  • [21:56] Hear Tekisha’s advice for anyone looking to start something that has never been done.
  • [23:46] Connect with Tekisha.

Links and Resources:

Direct download: WW322.mp3
Category:general -- posted at: 3:00am EDT

Emily Rapp Black is an author and creative writing professor who is making waves helping women to grapple with grief and find their own words. Her latest book Sanctuary, is her own memoir diving into her journey of loss and finding her resilience. So what does resilience mean to you? 

When she was initially going through the loss of her son, people kept commenting on how resilient and strong she was, but that felt off. Resilience is not the same thing as strength. You don’t have to find it, you already have it. 

Instead of thinking of resilience as something that you have to cultivate and nurture, think of it as something that you need to find within yourself. Also, know that ours is not a culture built to understand and strengthen resilience. Especially for women. 

Listen as we chat about her book, her thoughts on resilience, and why she’s so passionate about teaching others. That passion comes through every single time she mentions her students and the women in her grief group. 

We had an amazing conversation and if you’ve ever had a loss in your life, you’ll want to hear it!

Show Notes:

  • [02:28] Welcome Emily Rapp Black to the show and hear a bit about her journey toward authorship. 
  • [04:25] Learn more about Emily’s story and why she wrote her most recent book. 
  • [05:38] How do you tap into your resilience? 
  • [07:37] Does society and culture help us to adapt, shift and change? 
  • [09:49] Is her story with grief and loss a part of the book in how she found her resilience? 
  • [11:29] How has our perspective of death changed as a culture? 
  • [14:40] Has she had any big learning moments that have stuck with her? 
  • [16:28] Does she have mentors that have guided her through her writing journey? 
  • [19:14] How does she stay focused and keep writing through the distraction? 
  • [21:33] Emily shares her parting advice. 
  • [23:07] Connect with Emily.

Links and Resources:

Direct download: WW321.mp3
Category:general -- posted at: 3:00am EDT

Lisa Bien is a highly sought-after motivational speaker and media personality who is changing lives with her story and her work. She’s authored three books and hosts her very own Temple TV program called Your Best Life with Lisa. She joins me today to talk all about being in the media and what you can do to make it your reality if that’s your desire.

Lisa is able to get down to the nitty-gritty of other people’s stories because she has quite the story of her own. She went from a divorced, single mom who lost her job, to author, motivational speaker, and TV personality because she had the drive to change her life. 

She knows that you can do the same because she did it too. She’s dedicated to helping others Bounce Back from life’s challenges while motivating them to keep working toward their dreams. 

Listen as she shares her story, how she got into the media, and why she’s passionate about helping others to live their dream. As she says, this isn’t a rehearsal. We only get one life. Live it to the fullest. Listen in to learn more. 

Show Notes:

  • [01:21] Do you want to be on TV? Where do you start? 
  • [02:57] Why did Lisa decide to go into the world of media? 
  • [05:10] How her TV show came about after she proposed a teaching series in Temple. 
  • [07:28] She went into TV at a time when women were leaving, but she’s always known this was her path. 
  • [08:48] What skills do you need to be a TV show host? 
  • [11:17] You have to be open to feedback and have tough skin. 
  • [12:38] Is time management important? 
  • [14:50] Discipline is definitely a requirement for success in the media. 
  • [16:47] Does she still step out of her comfort zone as a TV host? 
  • [19:59] What can a guest do to make a segment even better? 
  • [21:38] Lisa’s parting advice for everyone. 
  • [23:24] Connect with Lisa.

Links and Resources:

Direct download: WW320.mp3
Category:general -- posted at: 3:00am EDT

Your emotional intelligence impacts all aspects of your business. No matter if you’re a manager, in the C-Suite, or running your own business, your decisions impact more than just you. So how do you make better decisions? 

The best thing to do is to work on your emotional intelligence. I recently finished my latest book, Answers for Ethical Marketers, and in it I provide a short list of questions for you to answer. These questions will help you evaluate your emotional intelligence level and where you may need to do some work. 

Listen in with a notebook nearby and answer these few quiz questions for yourself. How did you fare? What do you need to work on? Do you believe that your emotional intelligence is what connects ethical conduct and decision-making? 

Show Notes:

  • [01:02] Welcome back to Women Worldwide. 
  • [01:50] Emotional intelligence is your ability to be self-aware and be self-disciplined. 
  • [02:42] Do you respond rather than react to stimuli? Take this quick quiz.
  • [04:14] Your decisions affect every aspect of your business, reputation, and team.

Links and Resources:

Answers for Ethical Marketers by Deirdre Breackenridge

Direct download: WW319.mp3
Category:general -- posted at: 3:00am EDT

Practicing mindfulness is one way to combat the stressors of our ever-changing world. Michelle Enriquez is a corporate mindfulness strategist who works with leaders and change-makers to be more mindful and intentional. Have you done your mindfulness practice today? 

Michelle has spent years learning more about mindfulness practices and how to apply them in a corporate setting. She creates personalized mindfulness plans and provides accountability to many of New York’s top professionals, politicians, and athletes. 

She’s joining me today to talk about why we need to practice mindfulness each day. She’s giving us actionable tips and advice to put into our daily practice as well. Not into meditation? That’s fine. Michelle knows and shares several ways that you can begin to incorporate daily mindfulness practices into your own life. 

The first step? Being more in tune with your breath and how it impacts your mood, thoughts, and actions. 

Listen as she shares how you can get started even if you’re a complete beginner. You can live without food and water for a time, but you cannot live without breath. Her tips and advice are truly fantastic for all levels of practice. No matter if you’ve been practicing mindfulness for minutes or decades, you’ll learn something new during this conversation.

Show Notes:

  • [02:37] Welcome Michelle to the show and hear her story. 
  • [03:05] How did she become a leader in corporate mindfulness strategy? 
  • [05:08] Were the leaders she was working with aware of their lack of mindfulness? 
  • [06:42] What are the first steps to boost your mindfulness and intentionality? 
  • [08:40] How do you stay mindful in tough situations? 
  • [10:29] The journey of mindfulness is a lifestyle. 
  • [12:38] Are there ways to incorporate an accountability buddy into a mindfulness practice? 
  • [14:26] What are some of the positive results and outcomes her clients have seen? 
  • [17:17] Has she had any big AHA moments in her career? 
  • [19:19] How mindful can you be when we’re constantly connected?
  • [21:55] Is she constantly learning new practices and techniques for being mindful? 
  • [24:28] Listen as Michelle shares her parting advice. 
  • [26:13] Connect with Michelle. 

Links and Resources:

Direct download: WW318.mp3
Category:general -- posted at: 3:00am EDT

Vulnerability in leadership. They seem like two completely disconnected concepts but what Terese Lam has found is that vulnerability builds trust. That is the key to keeping your company connected while working remotely.

Terese Lam started her life and her journey in Australia. She had a love for culture and HR and made her career in building company relationships. Through a series of fortunate events, she made her way to the U.S. and is now the Chief People Officer of Wind River. 

While she’d already had a fairly vast remote team, there were still opportunities within the company to visit both remote and in-person teams. This past year took all that away. What has she done to keep her teams connected and thriving? 

They have definitely incorporated more Zoom meetings but it’s the content of the meetings that have really changed. Instead of getting right to business, time is spent just getting to know more about her team, their lives, their struggles, and how they’re feeling about their world and work. 

That little touch of the personal has made it possible for relationships and bonds to grow even stronger. Additionally, Terese is becoming more and more comfortable with showing her own vulnerability, both in her leadership and in her life. 

Listen in to learn all of the amazing nuggets that Terese has to share. What do you think you could incorporate into your own culture to build stronger relationships within teams? 

Show Notes:

  • [02:36] Welcome Terese Lam to the show and learn more about her background. 
  • [05:09] How Terese made it to the U.S. from Australia. 
  • [06:57] What helps people to thrive in a company? 
  • [10:39] Terese shares how they’ve made up for the in-person touchpoints that have been lost. 
  • [14:39] Has she found that personal connection has increased in the workplace? 
  • [16:10] One of Terese’s learning moments as she’s grown in her career. 
  • [18:47] Why vulnerability is important in a leadership team. 
  • [22:19] It is so important to face your fears as a leader and to lead with empathy. 
  • [23:26] How is she staying focused and motivated? 
  • [24:46] Terese’s advice for staying close and bonding despite the distance. 
  • [26:11] Connect with Terese.  

Links and Resources:

Direct download: WW317.mp3
Category:general -- posted at: 3:00am EDT

Beautiful, modern, sustainably made products that also keep families safe and responsible while partaking of the healing powers of cannabis? That’s exactly what Sharon Kevis thought of when she created Forti Goods. She segued from interior designer to furniture creator and business owner and is excited about this innovative new product.

Sharon launched Forti Goods in the midst of a pandemic but there’s definitely a market for this product. Cannabis prohibition has failed, as their website states, which means it’s time to elevate the reputation of the plant. 

That being said, not everyone is on board with Sharon’s idea. She’s already getting plenty of hate on the social channels, but she makes a very keen point. Do people call up Crate & Barrel and complain about liquor carts? No? Then they really shouldn’t do so with cannabis!

My favorite part of this conversation is how Sharon has approached building her business. She has a fantastic mindset around growth and business building and her overall approach is so positive. 

You’ll definitely want to hear her advice to women everywhere. It’s a topic we’ve discussed before but her viewpoint is fresh and electric, bringing it new life.

Show Notes:

  • [02:34] Welcome Sharon Kevil and learn more about her story.
  • [05:04] Is the market ripening for her new venture in normalizing and safely storing cannabis? 
  • [07:57] Sharon shares the highs and lows she’s experienced since going to market. 
  • [09:31] Have they participated in any virtual trade shows? 
  • [10:15] What have been some of the high points? 
  • [11:40] Has she had any AHA or Uh-Oh moments? 
  • [15:15] She shares her experience with self-selecting and when she realized how hiring practices work. 
  • [17:28] What keeps her focused and motivated every day? 
  • [20:00] How success and being present are much like planning a vacation. 
  • [22:31] Sharon provides some tips for getting started on creating your own vision or dream. 
  • [24:55] Connect with Sharon. 

Links and Resources:

Direct download: WW316.mp3
Category:general -- posted at: 3:00am EDT

If you’re running a business, then it is time to start investing in becoming a better storyteller. Stop relying on the marketing gobbledygook and start relating to your clients and customers in a real way. Christoph Trappe is one of the foremost experts on just this and he’s sharing his
thoughts on Going Live.

Christoph has spent years helping businesses to tell their stories more effectively and to better reach their ideal audiences. What has that meant in recent years? It has meant taking static marketing methods and making them more dynamic by changing the delivery.

He is now a global top 14 content marketer and top 100 online marketer. He loves the beauty and challenge of content marketing campaigns because at the end of the day, they last. Content really is king in marketing but only if you’re making the right content for your business.
Listen as he shares his thoughts on content but more specifically why live streaming is the best way to create content these days. He’s also sharing his tips for creating impactful live streams that reveal the inner workings of business without giving it all away.

If you’ve been struggling with content creation, then you won’t want to miss this!

  • [02:51] Welcome Christoph Trapp to the show and learn more about his background in content marketing.
  • [05:01] What would he like his readers to get out of his most recent book, Going Live.
  • [06:44] Why live streaming?
  • [09:31] Mistakes you should avoid making when going live.
  • [11:21] Christoph explains why the C-suite might be hesitant to implement live streams.
  • [14:22] You don’t need to be an extrovert but know that there is a level of stress to going live.
  • [15:44] What is his process for live streaming?
  • [17:03] His AHA moment for going live and what he’s learned as the market has evolved.
  • [19:07] How does he stay focused with everything going on these days?
  • [21:48] Does he have a team behind him?
  • [24:34] Christoph shares his parting advice for telling better business stories.
  • [26:01] Connect with Christoph.

Links and Resources:

Direct download: WW315.mp3
Category:general -- posted at: 3:00am EDT

When hard times come upon you and your life, how do you react to them? Do you approach them as learning opportunities or do you allow them to ruin the moment? Andrea Heuston has faced her share of tough times, but she’s still here smiling and empowering others. Listen in to learn all about her story.

Andrea’s corporate life started off with a bang. She was the head of a team at her company and then was asked to fire all of them. The next day she too was laid off. Rather than give anyone that kind of control over her finances again, she stepped fully into the entrepreneurial world. 

Fast-forward through three very impactful events in her life and she knew that she was meant for more. Which was why she wrote her book, Stronger on the Other Side.

Listen as she shares more about the book and what she hopes her readers take away from her experiences. She’s even sharing some of the questions that she keeps on hand to ask herself when things are spinning out of control.

Andrea has been through some seriously major moments in life and her ability to shift her mindset and refocus her emotions is what she credits for continuing to live a happy life. You’ll definitely want to tune in to hear her amazing story.

Show Notes:

  • [02:54] Andrea shares her story and how she became an entrepreneur, author, and podcaster.
  • [04:46] Where did she get the gumption to start her first business? 
  • [05:57] What does she want people to take away from Stronger on the Other Side?
  • [08:47] How grief has affected her life and health. 
  • [09:54] The questions you can focus on to move past grief and shift your mindset. 
  • [12:01] Was there one particular moment that she remembers knowing she’d be stronger after it? 
  • [14:58] How does she compare where she is now to where she was when she was younger? 
  • [16:43] Why it’s freeing to let go of the need for validation. 
  • [18:15] Does she still face challenges today? 
  • [21:49] How you can be stronger on the other side. 
  • [24:15] Connect with Andrea. 

Links and Resources:

Direct download: WW314.mp3
Category:general -- posted at: 3:00am EDT