Fri, 25 September 2020
Can aromatherapy really help you fight off environmental diseases, aging, and illness? Yes! According to science and the experiences of many, they really can. Linda Oviatt is a Certified Aromatherapist and author who has spent the last several years studying, learning, and sharing everything about essential oils and their place in our health. Contrary to popular belief, essential oils are everywhere. They’re in the foods we eat, the liquids we drink, and in many of the products we use. But not all essential oils are made equal. Linda is sharing why big box store essential oils are a bastardization of true therapeutic oils and what you can do to better inform yourself. She also gives us a rundown of the three major schools of thought on essential oils and the best way to use them and why it all depends on you and your history. For many, essential oils are thought of when diffused, but you can also gain benefit when the oils are used on your skin or ingested. Show Notes:
Links and Resources:Inspired, Informed, & Infused by Linda Oviatt Linda’s Website Linda on LinkedIn Linda on Twitter |
Fri, 18 September 2020
Why is it important to start and engage in difficult conversations? Because without them change is impossible. Nassim Abdi spent 12 years as an educator in topics around diversity and inclusion and the intersections between gender, race, and other identities as they relate to systems of discrimination or disadvantage. She was later cast in a Netflix-featured film, Secret Ballot, and realized that the Q&A sessions she had were one of her favorite aspects of creating the film. She was engaged and the questions, while difficult, generated amazing conversations. It was then that she decided to create StoryBolt, a marketplace platform that enables attitude-changing conversations around the topics of Diversity and Inclusion, using the power of documentary storytelling. Stories are what reach into our hearts and demand action. StoryBolt uses storytelling to generate action through discussion and consideration. Listen as we chat about Nassim’s transition from educator to entrepreneur and why her time in the lecture hall helped her find success in front of the camera. Nassim shares tips for the first steps you should take when starting your business, and why it is so important to understand that you cannot build a successful business all on your own. We must have the hard conversations. No matter if you own your own business, you lead a team of people, or you’re preparing to one day lead, you have to be willing to be an agent of change. Listen in to learn more. Show Notes:
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NRPR Group is a strategic positioning agency that helps businesses, celebrities, entertainment companies, consumer products, and more to build successful brand platforms and reach their business objectives. |
Fri, 11 September 2020
For so many women, managing finances is something that they’ve decided they are bad at. What if you were able to switch that mindset and make money a strength? Pam Hopman has spent the last several years helping people to overcome their money mindset blocks and finally feel as if they have the skills and knowledge needed to manage their own finances. Pam has been dedicated to helping others properly manage their money since helping her sister-in-law find her way after the loss of her husband. She’d never been the one to manage her household’s finances and amidst the grief of loss felt completely overwhelmed. Pam later went on to help other family members to reset after loss as well and realized that she truly enjoyed helping people gain a greater knowledge of their finances. She has since been licensed in several different areas of finance and wealth management and now has a mastermind devoted to helping others gain clarity around their finances, managing their wealth, and beating back the money stories that have been ingrained through money moments. If you’re tired of feeling like you’re “bad” at money, take a minute to listen to this amazing conversation. Don’t just listen though, implement Pam’s tips and just keep learning. Show Notes:
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Fri, 4 September 2020
According to rainn.org, every 9 minutes Child Protective Services confirms another instance of childhood sexual abuse. What can we do to stop the pernicious spread of abuse? Patricia Eagle joins me to share her story and ways that you can be the voice for children everywhere. Patricia was sexually abused by her father from the time she was 4 until she was 14. She tried to tell her mother, but she grew up in a time when the victims of sexual abuse were unlikely to be believed. Instead of receiving help, she was slapped down and told she was a liar. She has spent her entire life healing, growing, and learning to love herself again. It wasn’t until recent years however, that she wanted to tell her story on a broader stage. She wrote her book to tell her story but to also bring light to the things that we should all be on the lookout for with our children and the young ones in our lives. So, what can you do to stop childhood sexual abuse? Bring greater awareness to the issue. Voice your concerns when things seem off with the children in your life. Be aware of how the perpetrators of sexual abuse act. Don’t let the conversation stop. We can end childhood sexual abuse but only if we keep talking about it. Show Notes:
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